Your brain adjusts your body's clock according to all the colors of the rainbow
Read now →Springing forward for daylight saving time means less blue light, but also light contrasts
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Daylight saving time is bad for your health
Read now →We should go to year-round standard time, as the sun intended
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Rats love hide and seek
Read more →Studying play in animals could allow scientists to answer important questions about decision making, social behavior, and even theory of mind.
"You are when you eat" may be just as true as "you are what you eat"
Read more →Time-restricted feeding keeps mice healthy, even when their circadian rhythms are disrupted