Your brain adjusts your body's clock according to all the colors of the rainbow
Read now →Springing forward for daylight saving time means less blue light, but also light contrasts
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Springing forward for daylight saving time means less blue light, but also light contrasts
We should go to year-round standard time, as the sun intended
Studying play in animals could allow scientists to answer important questions about decision making, social behavior, and even theory of mind.
Time-restricted feeding keeps mice healthy, even when their circadian rhythms are disrupted
Science says it's okay if you only get 15 minutes of exercise per day (but the more the better)
Forgetting has long been considered a passive process in the brain, but new research puts that idea to bed